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因此，王大元推薦可以按摩穴位，如合谷穴、陰陵泉穴、足三里穴來緩解腹痛不適感。另外，也可以「逆時鐘」按摩下腹部，反著腸胃蠕動方向按摩直到找到廁所為止。他也提醒，千萬別順時鐘按摩，反而會增加屎在滾的風險。 It seems like you had been misusing this aspect